Personal Training
At K Leisure we offer our members a bespoke one to one personal training service. We employ fitness specialists who are all highly qualified professionals at the pinnacle of their chosen disciplines. With their help you can dramatically boost your fitness levels and your overall wellbeing. Whatever your goals, whatever your level, they can give you the support and guidance you need to succeed.
We provide personalised nutrition advice, ideas and guidance on what to eat, how much and when to eat!
Whether you want to lose weight or build up muscle mass we’ve got the plan for you! Find out what to eat before/after a workout, how much water to drink and a lot more!
Book a nutrition consultation and get started on your journey to better eating patterns!
Diciplines
- Bodybuilding & sculpting
- Boxing & combat
- Kettlebell
- Interval training
- Marathon & triathlon
- Muscle gain
- Nutrition
- Olympic lifting
- Pre & post natal exercise
- Sports-specific fitness
- Strength & conditioning
- Swimming
- Suspension Training
- Weight loss & management
- Pilates
