Athy Aerobic Class Timetable

This timetable is valid from August 29th 2011 until further notice.

For the 8 Minute Abs schedule, please see below the class timetable

Athy Fitness Class Timetable

Monday
Time Class Duration
6.45am Spin and Abs 45 mins
9.45am Spinning 45 mins
10.30am Les Mills BodyPump 60 mins
1.10pm Spin and Abs 45 mins
5.45pm Bums Legs and Tummy 45 mins
6.30pm Les Mills BodyPump 60 mins
7.45pm Advanced Spinning 45 mins
8:30pm Les Mills BodyAttack 60 mins
Tuesday
Time Class Duration
9.45am Step and Tone 45 mins
10.30am Les Mills BodyAttack 60 mins
5.30pm Spinning 45 mins
6.30pm Les Mills BodyAttack 60 mins
7.30pm Step It Up 45 mins
8.00pm Aqua Aerobics 45 mins
8.30pm Les Mills BodyPump 60 mins
Wednesday
Time Class Duration
6.45am Spin Alarm 45 mins
9.30am Les Mills BodyPump 60 mins
10.45am Spinning 45 mins
11.00am Aqua Aerobics 45 mins
5.45pm Les Mills BodyAttack 60 mins
6.45pm Spinning 45 mins
7.30pm Les Mills BodyPump 60 mins
8.00pm Aqua Aerobics 45 mins
8.30pm Zumba Fitness* 60 mins
Thursday
Time Class Duration
9.45am Begin 2 Pump 45 mins
10.45am Spinning 45 mins
5.30pm Les Mills BodyPump 60 mins
6.45pm Spinning 45 mins
7.45pm Bums, Legs & Tums 45 mins
8.00pm Aqua Aerobics 45 mins
8.30pm Pilates* 60 mins
Friday
Time Class Duration
9.45am Bums Legs and Tummy 45 mins
10.45am Spin and Trim 45 mins
11.00am Aqua Aerobics 45 mins
5.30pm Ab Attack 45 mins
6.30pm Spin Blitz 45 mins
7.30pm Les Mills BodyPump 60 mins
8.30pm Yoga* 60 mins
Saturday
Time Class Duration
10.30am Advanced Spinning 60 mins
11.30am Les Mills BodyPump 60 mins
1.00pm K-Kids Fitness (5-12years) 45 mins
2.00pm Zumba Fitness 60 mins
Sunday
Time Class Duration
10.15am 300 45 mins
11.15am Spinning 45 mins
1.00pm Teen BodyPump (13-15 years) 45 mins

8 Minute Abs Timetable

Monday
7.30am
8.30am
9.30am
11.30am
1.00pm
4.30pm
5.30pm
7.30pm
Tuesday
7.30am
8.30am
9.30am
11.30am
1.00am
4.30am
6.15am
8.15am
Wednesday
7.30am
8.30am
10.30am
11.30am
1.00pm
4.30pm
5.30pm
Thursday
7.30am
8.30am
9.30am
11.30am
1.00pm
4.30pm
6.30pm
7.30pm
Friday
7.30am
8.30am
9.30am
11.30am
1.00pm
4.30pm
6.15pm
7.15pm
Saturday
10.15am
12.30pm
3.30pm
4.30pm
Sunday
11.00am
12.30pm
2.00pm
3.00pm

All studio classes can be pre-booked by members and non members in person or via telephone. Any classes that require payment must be done so at the time of booking. Laser & credit card accepted. For a description of each class, please see our class descriptions page.

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