GYM

K Leisure operates three facilities in Co. Kildare, in Athy, Naas and Newbridge. The Athy and Naas sites offer 25m swimming pools, fitness classes, state of the art gyms, sauna and steam rooms.
Newbridge is a dry site with a full gym and a dedicated strength and conditioning arena. Other facilites include an indoor hall, astro pitches and coffee dock.
Our ultra-modern, multi-award-winning clubs have activities for every level of ability and age.

CARDIO AT K LESUIRE

Each club has been kitted out with the latest Technogym cardiovascular machines, complemented with the top of the line aerobic training machines.

  • Treadmills
  • Cross Trainers
  • Upright Bikes
  • Recumbent Bikes
  • Concept II Rowers
  • Concept II Ski-Erg
  • Steppers
  • Elliptical Crosstrainers
  • Top Pro Hand Bikes
  • WattBike Professional edition
  • Keiser spin bikes
  • Schwinn Airdyne air resistance bikes (Assault Bike)

STRENGTH & RESISTANCE AT K LESUIRE

Get your muscles moving with our full suite of Technogym resistance machines, free weights and performance grade strength and conditioning equipment.

  • Leg Press
  • Leg Curl
  • Leg Extension
  • Multi Hip
  • Lat Pulldown
  • Shoulder Press
  • Chest Press
  • Low Row
  • Total Abdominal
  • Assisted Chin and Dip
  • Cable Jungle
  • Smith Machine
  • PureStrength Low Row
  • PureStrength Chest Press
  • PureStrength Leg Press
  • Pure Strength Lat Pulldown

Free weights range from 1-50kg

Each club has 5,10,15,20,25 kilogram bumper plates, Olympic bars, lifting platforms, power racks.

The Arena in Newbridge is an unrivalled strength and conditioning zone that gives you the freedom to train to in a high-performance gym without any additional expense. No other club offers the scope of what you can do in The Area.

TECHNOGYM AT K LESUIRE

Technogym is the world leader in the design and build of connected fitness equipment. Each K Leisure club features a suite of connected cardio machines, allowing you to create and record workouts, trach your heart rate each session. When you log into the machines using your MyWellness app you unlock apps such as Netflix, YouTube, Eurosport and many more to enjoy while working up a sweat.

PERSONAL TRAINING AT K LEISURE

In addition to designing and building training programmes for our members as part of their membership fee, we offer our access to bespoke one to one personal training services. We employ professional trainers who are at the pinnacle of their chosen disciplines. With their help and hands-on guidance, you can dramatically boost your fitness levels and your overall wellbeing.

We provide personalised nutrition advice, ideas and guidance on what to eat, how much and when to eat. Whatever your goals, whatever your level, they can give you the extra support and guidance you desire to succeed.

Sometimes all you need is a few sessions to get you started. Think back to when you were learning to drive a car, you hired a professional to teach you how to drive and from there you got better with experience. Fitness is the same, sometimes we need someone to teach us how to train, and motivate us and hold us accountable for getting the work done.

If you would like information on personal training services you can contact us directly by filling out this form.

  • Are you struggling to workout on your own, or do you have a goal you want to reach but are not sure about how to achieve it? Let us know the details and we will be able to assist you better.
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Excellent, spotless facility. Professional and friendly staff. Every time I visit I get a welcoming smile and encouragement from the coaches. Well done everyone.