GYM TIMETABLES

By default, the timetable shows all classes in all clubs when viewed on a desktop computer. To filter classes by location simply click on any of the location buttons below. You can also filter by class categories by clicking on the corresponding class category filter.

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17th January 2020 - 23rd January 2020

Class

Friday (17th January 2020)
K Leisure Athy 6:15 am - 7:00 am Spinning
K Leisure Athy
Aerobic Workout 6:15 am - 6:45 am BODYCOMBAT - Les Mills Virtual
K Leisure Naas
Calorie Burner 6:45 am - 7:15 am BODYPUMP Express
K Leisure Athy
BODYPUMP is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate...
Functional Strength 6:45 am - 7:30 am BODYPUMP - Les Mills Virtual
K Leisure Naas
K Leisure Newbridge 7:00 am - 7:30 am K Spin
K Leisure Newbridge
Aerobic Workout 7:00 am - 7:45 am SPIN
K Leisure Naas
Core Strength 7:30 am - 8:00 am Circuit & TRX
K Leisure Newbridge
Aerobic Workout 7:30 am - 8:00 am BODYCOMBAT - Les Mills Virtual
K Leisure Naas
Core Strength 8:30 am - 9:00 am CXWORX - Les Mills Virtual
K Leisure Naas
Aerobic Workout 8:45 am - 9:30 am RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Core Strength 9:00 am - 9:30 am BODYBALANCE - Les Mills Virtual
K Leisure Naas
WHAT IS BODYBALANCE? Ideal for anyone and everyone, BODYBALANCE™is the yoga-based class that will improve your mind, your body and...
K Leisure Athy 9:45 am - 10:30 am Spin and Tone
K Leisure Athy
A total body workout combining the best elements of cardio and reistance training. This class will get your heart and...
Aerobic Workout 9:45 am - 10:25 am SPIN
K Leisure Naas
Aerobic Workout 9:45 am - 10:15 am BODYCOMBAT - Les Mills Virtual
K Leisure Naas
Calorie Burner 10:35 am - 11:30 am BODYPUMP
K Leisure Naas
WHAT IS BODYPUMP? BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using...
Core Strength 10:40 am - 11:35 am BODYBALANCE
K Leisure Athy
WHAT IS BODYBALANCE? Ideal for anyone and everyone, BODYBALANCE™is the yoga-based class that will improve your mind, your body and...
Aerobic Workout 10:45 am - 11:30 am RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Core Strength 11:45 am - 12:25 pm Seniors Strength & Mobility
K Leisure Naas
A class for older adults, designed to increase strength, improve range of motion and function for daily activites. The exercises...
Aerobic Workout 11:45 am - 12:30 pm RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Aerobic Workout 12:30 pm - 1:00 pm SHBAM - Les Mills Virtual
K Leisure Naas
WHAT IS SHBAM? A fun-loving, insanely addictive dance workout. SHBAM™ is an ego-free zone – no dance experience required. All...
Functional Strength 1:10 pm - 1:55 pm BODYPUMP - Les Mills Virtual
K Leisure Naas
Calorie Burner 1:10 pm - 1:50 pm BODYPUMP
K Leisure Newbridge
WHAT IS BODYPUMP? BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using...
Aerobic Workout 1:10 pm - 1:55 pm RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Aerobic Workout 2:15 pm - 3:00 pm RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Core Strength 3:00 pm - 3:55 pm BODYBALANCE - Les Mills Virtual
K Leisure Naas
WHAT IS BODYBALANCE? Ideal for anyone and everyone, BODYBALANCE™is the yoga-based class that will improve your mind, your body and...
Aerobic Workout 3:45 pm - 4:30 pm RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Functional Strength 4:30 pm - 5:00 pm BODYPUMP - Les Mills Virtual
K Leisure Naas
Aerobic Workout 4:45 pm - 5:30 pm RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
K Leisure Athy 5:30 pm - 6:15 pm Spinning
K Leisure Athy
Core Strength 5:45 pm - 6:25 pm FX Training
K Leisure Naas
The aim of functional training is to reach beyond the limits of your workout to influence every aspect of your...
Aerobic Workout 5:45 pm - 6:30 pm RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Aerobic Workout 6:00 pm - 6:30 pm Aeromix
K Leisure Newbridge
Calorie Burner 6:30 pm - 7:30 pm BODYPUMP
K Leisure Newbridge
WHAT IS BODYPUMP? BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using...
Calorie Burner 6:30 pm - 7:15 pm BODYPUMP
K Leisure Naas
WHAT IS BODYPUMP? BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using...
Aerobic Workout 6:30 pm - 7:30 pm BODYATTACK
K Leisure Athy
WHAT IS BODYATTACK? BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We...
Aerobic Workout 7:20 pm - 7:55 pm HIIT SPIN
K Leisure Naas
Core Strength 7:30 pm - 8:25 pm BODYBALANCE
K Leisure Athy
WHAT IS BODYBALANCE? Ideal for anyone and everyone, BODYBALANCE™is the yoga-based class that will improve your mind, your body and...
Functional Strength 8:00 pm - 8:40 pm Aqua Beat
K Leisure Naas
Aqua Aerobics combines the cardiovascular benefits of full body rhythmic exercises in shallow and/or deep wate, with toning exercises that...
Core Strength 8:00 pm - 8:55 pm BODYBALANCE
K Leisure Naas
WHAT IS BODYBALANCE? Ideal for anyone and everyone, BODYBALANCE™is the yoga-based class that will improve your mind, your body and...
Aerobic Workout 8:30 pm - 9:15 pm RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Saturday (18th January 2020)
Core Strength 9:15 am - 9:45 am BODYBALANCE - Les Mills Virtual
K Leisure Naas
WHAT IS BODYBALANCE? Ideal for anyone and everyone, BODYBALANCE™is the yoga-based class that will improve your mind, your body and...
Aerobic Workout 9:30 am - 10:15 am SPIN
K Leisure Naas
Core Strength 9:45 am - 10:15 am CXWORX - Les Mills Virtual
K Leisure Naas
Calorie Burner 10:00 am - 11:00 am BODYPUMP
K Leisure Athy
WHAT IS BODYPUMP? BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using...
Aerobic Workout 10:30 am - 11:05 am BODYATTACK
K Leisure Naas
WHAT IS BODYATTACK? BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We...
Calorie Burner 11:05 am - 11:50 am BODYPUMP
K Leisure Newbridge
WHAT IS BODYPUMP? BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using...
K Leisure Athy 11:15 am - 12:00 pm Spinning
K Leisure Athy
Calorie Burner 11:15 am - 12:00 pm BODYPUMP
K Leisure Naas
WHAT IS BODYPUMP? BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using...
Aerobic Workout 12:00 pm - 12:45 pm RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Aerobic Workout 1:00 pm - 1:45 pm BODYCOMBAT - Les Mills Virtual
K Leisure Naas
Aerobic Workout 2:00 pm - 2:45 pm RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Aerobic Workout 3:30 pm - 4:15 pm RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Functional Strength 4:30 pm - 5:15 pm BODYPUMP - Les Mills Virtual
K Leisure Naas
Sunday (19th January 2020)
Aerobic Workout 9:15 am - 9:45 am BODYCOMBAT - Les Mills Virtual
K Leisure Naas
Aerobic Workout 9:30 am - 10:15 am SPIN
K Leisure Naas
Core Strength 9:45 am - 10:15 am CXWORX - Les Mills Virtual
K Leisure Naas
K Leisure Athy 10:00 am - 10:45 am Spin and Tone
K Leisure Athy
A total body workout combining the best elements of cardio and reistance training. This class will get your heart and...
K Leisure Newbridge 10:15 am - 10:45 am K Spin Express
K Leisure Newbridge
Calorie Burner 10:30 am - 11:25 am BODYPUMP
K Leisure Naas
WHAT IS BODYPUMP? BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using...
Calorie Burner 11:00 am - 11:45 am BODYPUMP
K Leisure Newbridge
WHAT IS BODYPUMP? BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using...
Core Strength 11:00 am - 11:55 am BODYBALANCE
K Leisure Athy
WHAT IS BODYBALANCE? Ideal for anyone and everyone, BODYBALANCE™is the yoga-based class that will improve your mind, your body and...
Core Strength 11:45 am - 12:40 pm BODYBALANCE
K Leisure Naas
WHAT IS BODYBALANCE? Ideal for anyone and everyone, BODYBALANCE™is the yoga-based class that will improve your mind, your body and...
Aerobic Workout 12:00 pm - 12:45 pm RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Functional Strength 1:00 pm - 1:40 pm K Kids Fitness Class
K Leisure Athy
This class is specially designed to allow your child channel their high level of energy into fun fitness activities that...
Aerobic Workout 1:00 pm - 1:45 pm SHBAM - Les Mills Virtual
K Leisure Naas
WHAT IS SHBAM? A fun-loving, insanely addictive dance workout. SHBAM™ is an ego-free zone – no dance experience required. All...
Aerobic Workout 2:00 pm - 2:45 pm RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Aerobic Workout 3:30 pm - 4:15 pm RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Functional Strength 4:30 pm - 5:15 pm BODYPUMP - Les Mills Virtual
K Leisure Naas
Monday (20th January 2020)
Core Strength 6:15 am - 6:45 am CXWORX - Les Mills Virtual
K Leisure Naas
Aerobic Workout 6:15 am - 6:55 am SPIN
K Leisure Naas
HIIT Cardio 6:25 am - 6:55 am H.I.I.T
K Leisure Newbridge
K Leisure Newbridge 7:00 am - 7:30 am K Spin
K Leisure Newbridge
Aerobic Workout 7:00 am - 7:45 am RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Core Strength 8:00 am - 8:30 am CXWORX - Les Mills Virtual
K Leisure Naas
Aerobic Workout 8:45 am - 9:30 am RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Aerobic Workout 9:45 am - 10:25 am SPIN
K Leisure Naas
Aerobic Workout 9:45 am - 10:15 am BODYCOMBAT - Les Mills Virtual
K Leisure Naas
Calorie Burner 10:35 am - 11:35 am BODYPUMP
K Leisure Naas
WHAT IS BODYPUMP? BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using...
Aerobic Workout 10:45 am - 11:30 am RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Aerobic Workout 11:45 am - 12:30 pm RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Core Strength 11:45 am - 12:15 pm BODYBALANCE - Les Mills Virtual
K Leisure Naas
WHAT IS BODYBALANCE? Ideal for anyone and everyone, BODYBALANCE™is the yoga-based class that will improve your mind, your body and...
Core Strength 12:30 pm - 1:00 pm CXWORX - Les Mills Virtual
K Leisure Naas
Aerobic Workout 1:10 pm - 1:55 pm RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Aerobic Workout 1:10 pm - 1:40 pm BODYCOMBAT - Les Mills Virtual
K Leisure Naas
Aerobic Workout 2:15 pm - 3:00 pm RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Core Strength 3:30 pm - 4:00 pm CXWORX - Les Mills Virtual
K Leisure Naas
Aerobic Workout 3:45 pm - 4:30 pm RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Functional Strength 4:00 pm - 4:45 pm BODYPUMP - Les Mills Virtual
K Leisure Naas
Aerobic Workout 4:45 pm - 5:30 pm RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Aerobic Workout 5:30 pm - 6:15 pm Aeromix
K Leisure Newbridge
K Leisure Athy 5:30 pm - 6:15 pm Spin and Tone
K Leisure Athy
A total body workout combining the best elements of cardio and reistance training. This class will get your heart and...
Aerobic Workout 5:45 pm - 6:15 pm RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Calorie Burner 5:45 pm - 6:20 pm H.I.I.T Strength
K Leisure Naas
H.I.I.T Strength is a high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. This workout uses...
Functional Strength 6:15 pm - 6:45 pm H.I.I.T Circuit
K Leisure Newbridge
Calorie Burner 6:20 pm - 7:20 pm BODYPUMP
K Leisure Newbridge
WHAT IS BODYPUMP? BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using...
Aerobic Workout 6:30 pm - 7:15 pm SPIN
K Leisure Naas
Calorie Burner 6:30 pm - 7:30 pm BODYPUMP
K Leisure Athy
WHAT IS BODYPUMP? BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using...
Aerobic Workout 6:30 pm - 7:25 pm BODYATTACK
K Leisure Naas
WHAT IS BODYATTACK? BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We...
Calorie Burner 7:30 pm - 8:15 pm BODYPUMP
K Leisure Naas
WHAT IS BODYPUMP? BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using...
Aerobic Workout 7:40 pm - 8:40 pm BODYATTACK
K Leisure Athy
WHAT IS BODYATTACK? BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We...
Aerobic Workout 7:45 pm - 8:30 pm RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Functional Strength 8:00 pm - 8:40 pm Aqua Beat
K Leisure Naas
Aqua Aerobics combines the cardiovascular benefits of full body rhythmic exercises in shallow and/or deep wate, with toning exercises that...
K Leisure Newbridge 8:10 pm - 8:55 pm K Spin
K Leisure Newbridge
Core Strength 8:30 pm - 9:15 pm BODYBALANCE
K Leisure Naas
WHAT IS BODYBALANCE? Ideal for anyone and everyone, BODYBALANCE™is the yoga-based class that will improve your mind, your body and...
Tuesday (21st January 2020)
Calorie Burner 6:15 am - 7:00 am BODYPUMP
K Leisure Athy
WHAT IS BODYPUMP? BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using...
Calorie Burner 6:45 am - 7:30 am BODYPUMP
K Leisure Naas
WHAT IS BODYPUMP? BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using...
Calorie Burner 7:00 am - 7:45 am BODYPUMP
K Leisure Newbridge
WHAT IS BODYPUMP? BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using...
Aerobic Workout 7:00 am - 7:45 am RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Core Strength 8:00 am - 8:30 am BODYBALANCE - Les Mills Virtual
K Leisure Naas
WHAT IS BODYBALANCE? Ideal for anyone and everyone, BODYBALANCE™is the yoga-based class that will improve your mind, your body and...
Aerobic Workout 8:30 am - 9:00 am BODYCOMBAT - Les Mills Virtual
K Leisure Naas
Aerobic Workout 8:45 am - 9:30 am RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Functional Strength 9:00 am - 9:30 am BODYPUMP - Les Mills Virtual
K Leisure Naas
K Leisure Athy 9:45 am - 10:30 am Spinning
K Leisure Athy
Aerobic Workout 9:45 am - 10:30 am BODYATTACK
K Leisure Naas
WHAT IS BODYATTACK? BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We...
Calorie Burner 10:00 am - 11:00 am BODYPUMP
K Leisure Newbridge
WHAT IS BODYPUMP? BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using...
Aerobic Workout 10:00 am - 10:45 am RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Functional Strength 10:20 am - 11:00 am Aqua Beat
K Leisure Naas
Aqua Aerobics combines the cardiovascular benefits of full body rhythmic exercises in shallow and/or deep wate, with toning exercises that...
Core Strength 10:35 am - 11:05 am CXWORX - Les Mills Virtual
K Leisure Naas
Core Strength 10:40 am - 11:35 am BODYBALANCE
K Leisure Athy
WHAT IS BODYBALANCE? Ideal for anyone and everyone, BODYBALANCE™is the yoga-based class that will improve your mind, your body and...
Aerobic Workout 11:45 am - 12:30 pm RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Aerobic Workout 12:30 pm - 1:00 pm SHBAM - Les Mills Virtual
K Leisure Naas
WHAT IS SHBAM? A fun-loving, insanely addictive dance workout. SHBAM™ is an ego-free zone – no dance experience required. All...
Aerobic Workout 1:10 pm - 1:45 pm HIIT SPIN
K Leisure Naas
Functional Strength 1:10 pm - 1:55 pm BODYPUMP - Les Mills Virtual
K Leisure Naas
Aerobic Workout 2:15 pm - 3:00 pm RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Aerobic Workout 3:00 pm - 3:30 pm BODYCOMBAT - Les Mills Virtual
K Leisure Naas
Core Strength 3:30 pm - 4:00 pm BODYBALANCE - Les Mills Virtual
K Leisure Naas
WHAT IS BODYBALANCE? Ideal for anyone and everyone, BODYBALANCE™is the yoga-based class that will improve your mind, your body and...
Aerobic Workout 3:45 pm - 4:30 pm RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Core Strength 4:00 pm - 4:30 pm CXWORX - Les Mills Virtual
K Leisure Naas
Aerobic Workout 4:45 pm - 5:30 pm RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
K Leisure Athy 5:30 pm - 6:15 pm Spinning
K Leisure Athy
Aerobic Workout 5:45 pm - 6:30 pm RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Calorie Burner 6:20 pm - 7:20 pm BODYPUMP
K Leisure Newbridge
WHAT IS BODYPUMP? BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using...
Functional Strength 7:20 pm - 7:50 pm Nifty 50s
K Leisure Athy
This low-impact aerobic class is specially designed to allow our older members to get fit and socialise. The gentle exercises...
Aerobic Workout 7:20 pm - 7:55 pm HIIT SPIN
K Leisure Naas
K Leisure Newbridge 7:25 pm - 8:10 pm K Spin
K Leisure Newbridge
K Leisure Newbridge 7:30 pm - 8:15 pm K Spin
K Leisure Newbridge
Calorie Burner 7:30 pm - 8:30 pm BODYPUMP
K Leisure Athy
WHAT IS BODYPUMP? BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using...
Core Strength 8:00 pm - 8:45 pm FX Training
K Leisure Naas
The aim of functional training is to reach beyond the limits of your workout to influence every aspect of your...
Functional Strength 8:00 pm - 8:40 pm Aqua Beat
K Leisure Naas
Aqua Aerobics combines the cardiovascular benefits of full body rhythmic exercises in shallow and/or deep wate, with toning exercises that...
Aerobic Workout 8:30 pm - 9:15 pm RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Wednesday (22nd January 2020)
Aerobic Workout 6:15 am - 6:45 am BODYCOMBAT - Les Mills Virtual
K Leisure Naas
HIIT Cardio 6:25 am - 6:55 am H.I.I.T
K Leisure Newbridge
Functional Strength 6:45 am - 7:30 am BODYPUMP - Les Mills Virtual
K Leisure Naas
K Leisure Newbridge 7:00 am - 7:30 am K Spin
K Leisure Newbridge
Aerobic Workout 7:00 am - 7:45 am SPIN
K Leisure Naas
Core Strength 7:30 am - 8:00 am CXWORX - Les Mills Virtual
K Leisure Naas
Calorie Burner 7:30 am - 8:00 am BODYPUMP
K Leisure Newbridge
WHAT IS BODYPUMP? BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using...
Aerobic Workout 8:30 am - 9:00 am BODYCOMBAT - Les Mills Virtual
K Leisure Naas
Aerobic Workout 8:45 am - 9:30 am RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Functional Strength 9:00 am - 9:40 am Aqua Beat
K Leisure Naas
Aqua Aerobics combines the cardiovascular benefits of full body rhythmic exercises in shallow and/or deep wate, with toning exercises that...
Core Strength 9:30 am - 10:30 am BODYBALANCE
K Leisure Newbridge
WHAT IS BODYBALANCE? Ideal for anyone and everyone, BODYBALANCE™is the yoga-based class that will improve your mind, your body and...
Aerobic Workout 9:45 am - 10:20 am HIIT SPIN
K Leisure Naas
Functional Strength 9:45 am - 10:15 am BODYPUMP - Les Mills Virtual
K Leisure Naas
Calorie Burner 9:45 am - 10:45 am BODYPUMP
K Leisure Athy
WHAT IS BODYPUMP? BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using...
Core Strength 10:30 am - 11:25 am BODYBALANCE
K Leisure Naas
WHAT IS BODYBALANCE? Ideal for anyone and everyone, BODYBALANCE™is the yoga-based class that will improve your mind, your body and...
Aerobic Workout 10:45 am - 11:30 am RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Aerobic Workout 11:45 am - 12:30 pm RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Aerobic Workout 12:30 pm - 1:00 pm BODYCOMBAT - Les Mills Virtual
K Leisure Naas
Calorie Burner 1:10 pm - 1:50 pm BODYPUMP
K Leisure Newbridge
WHAT IS BODYPUMP? BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using...
Calorie Burner 1:10 pm - 1:55 pm BODYPUMP
K Leisure Naas
WHAT IS BODYPUMP? BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using...
Aerobic Workout 2:15 pm - 3:00 pm RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Functional Strength 3:00 pm - 3:45 pm BODYPUMP - Les Mills Virtual
K Leisure Naas
Aerobic Workout 3:45 pm - 4:30 pm RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Core Strength 4:00 pm - 4:30 pm CXWORX - Les Mills Virtual
K Leisure Naas
Aerobic Workout 4:45 pm - 5:30 pm RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Calorie Burner 5:30 pm - 6:30 pm BODYPUMP
K Leisure Newbridge
WHAT IS BODYPUMP? BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using...
Core Strength 5:45 pm - 6:25 pm FX Training
K Leisure Naas
The aim of functional training is to reach beyond the limits of your workout to influence every aspect of your...
Aerobic Workout 5:45 pm - 6:15 pm RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Aerobic Workout 5:45 pm - 6:30 pm BODYATTACK
K Leisure Athy
WHAT IS BODYATTACK? BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We...
HIIT Cardio 6:30 pm - 7:10 pm H.I.I.T
K Leisure Newbridge
Aerobic Workout 6:30 pm - 7:15 pm SPIN
K Leisure Naas
K Leisure Athy 7:00 pm - 7:45 pm Spin and Tone
K Leisure Athy
A total body workout combining the best elements of cardio and reistance training. This class will get your heart and...
Functional Strength 7:00 pm - 7:40 pm Aqua Beat
K Leisure Naas
Aqua Aerobics combines the cardiovascular benefits of full body rhythmic exercises in shallow and/or deep wate, with toning exercises that...
Calorie Burner 7:20 pm - 8:15 pm BODYPUMP
K Leisure Naas
WHAT IS BODYPUMP? BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using...
Aerobic Workout 7:45 pm - 8:30 pm RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Core Strength 8:00 pm - 8:55 pm BODYBALANCE
K Leisure Athy
WHAT IS BODYBALANCE? Ideal for anyone and everyone, BODYBALANCE™is the yoga-based class that will improve your mind, your body and...
Core Strength 8:15 pm - 9:10 pm BODYBALANCE
K Leisure Newbridge
WHAT IS BODYBALANCE? Ideal for anyone and everyone, BODYBALANCE™is the yoga-based class that will improve your mind, your body and...
Core Strength 8:30 pm - 9:15 pm BODYBALANCE
K Leisure Naas
WHAT IS BODYBALANCE? Ideal for anyone and everyone, BODYBALANCE™is the yoga-based class that will improve your mind, your body and...
Thursday (23rd January 2020)
Calorie Burner 6:30 am - 7:00 am BODYPUMP Express
K Leisure Athy
BODYPUMP is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate...
Calorie Burner 6:45 am - 7:30 am BODYPUMP
K Leisure Naas
WHAT IS BODYPUMP? BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using...
K Leisure Newbridge 7:00 am - 7:30 am K Spin
K Leisure Newbridge
Core Strength 8:00 am - 8:30 am BODYBALANCE - Les Mills Virtual
K Leisure Naas
WHAT IS BODYBALANCE? Ideal for anyone and everyone, BODYBALANCE™is the yoga-based class that will improve your mind, your body and...
Core Strength 8:30 am - 9:00 am CXWORX - Les Mills Virtual
K Leisure Naas
Aerobic Workout 8:45 am - 9:30 am RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Functional Strength 9:00 am - 9:30 am BODYPUMP - Les Mills Virtual
K Leisure Naas
Calorie Burner 9:30 am - 10:30 am BODYPUMP
K Leisure Newbridge
WHAT IS BODYPUMP? BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using...
Core Strength 9:45 am - 10:25 am FX Training
K Leisure Naas
The aim of functional training is to reach beyond the limits of your workout to influence every aspect of your...
Calorie Burner 10:00 am - 11:00 am BODYPUMP
K Leisure Newbridge
WHAT IS BODYPUMP? BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using...
Aerobic Workout 10:00 am - 10:45 am RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Functional Strength 10:20 am - 11:00 am Aqua Beat
K Leisure Naas
Aqua Aerobics combines the cardiovascular benefits of full body rhythmic exercises in shallow and/or deep wate, with toning exercises that...
Aerobic Workout 10:35 am - 11:05 am SHBAM - Les Mills Virtual
K Leisure Naas
WHAT IS SHBAM? A fun-loving, insanely addictive dance workout. SHBAM™ is an ego-free zone – no dance experience required. All...
Aerobic Workout 11:45 am - 12:30 pm RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Functional Strength 12:30 pm - 1:00 pm BODYPUMP - Les Mills Virtual
K Leisure Naas
Core Strength 1:10 pm - 1:45 pm FX Training
K Leisure Naas
The aim of functional training is to reach beyond the limits of your workout to influence every aspect of your...
Aerobic Workout 2:15 pm - 3:00 pm RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Core Strength 3:00 pm - 3:30 pm CXWORX - Les Mills Virtual
K Leisure Naas
Aerobic Workout 3:30 pm - 4:00 pm SHBAM - Les Mills Virtual
K Leisure Naas
WHAT IS SHBAM? A fun-loving, insanely addictive dance workout. SHBAM™ is an ego-free zone – no dance experience required. All...
Aerobic Workout 3:45 pm - 4:15 pm RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Core Strength 4:00 pm - 4:30 pm BODYBALANCE - Les Mills Virtual
K Leisure Naas
WHAT IS BODYBALANCE? Ideal for anyone and everyone, BODYBALANCE™is the yoga-based class that will improve your mind, your body and...
Aerobic Workout 4:45 pm - 5:30 pm RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
Calorie Burner 5:30 pm - 6:15 pm BODYPUMP
K Leisure Athy
WHAT IS BODYPUMP? BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using...
Calorie Burner 5:30 pm - 6:25 pm BODYPUMP
K Leisure Naas
WHAT IS BODYPUMP? BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using...
Aerobic Workout 5:45 pm - 6:30 pm RPM - Les Mills Virtual
K Leisure Naas
RPM™ is a group indoor cycling workout where you control the intensity. Its fun, low impact and you can burnserious...
K Leisure Newbridge 6:20 pm - 6:50 pm K Spin
K Leisure Newbridge
Aerobic Workout 6:30 pm - 7:15 pm BODYATTACK
K Leisure Naas
WHAT IS BODYATTACK? BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We...
Aerobic Workout 7:00 pm - 7:45 pm Aeromix
K Leisure Newbridge
Core Strength 7:50 pm - 8:50 pm BODYBALANCE
K Leisure Newbridge
WHAT IS BODYBALANCE? Ideal for anyone and everyone, BODYBALANCE™is the yoga-based class that will improve your mind, your body and...

17th January 2020 - 23rd January 2020